PTSD Coach Australia

The app is free on iTunes and Google Play.

 

Phoenix Australia has developed a Smartphone app for sufferers of PTSD, on behalf of the Department of Veterans’ Affairs (DVA) and the Australian Defence Force (ADF). PTSD Coach Australia is an adaption of the US Department of Veterans Affairs’ PTSD Coach app and has been designed specifically for the Australian setting. While the app was developed to help current and former serving members of the Australian Defence force, it will also be beneficial to other people suffering from PTSD.
 

PTSD Family Coach

The app is free on iTunes and Google Play.Living with a family member who has PTSD can be stressful. PTSD Family Coach is an app similar to PTSD Coach. PTSD Family coach provides support for concerned family members of those with PTSD. The app can help you learn about PTSD, how to take care of yourself, and how to manage your relationship with your loved one or children. PTSD Family Coach also has information on how to help your loved one get the treatment they deserve
      

Buddhify

This app is free on iTunes and Google PlayThis is great for relaxation, mindfulness, meditation and range from 2 mins to 1 hour
 

Calm

This app is free on iTunes and Google PlayCalm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching …
   

Daylio

This app is free on iTunes and Google PlayDaylio is an award-winning journaling and mood-tracking app that lets you identify and track your feelings without having to type any words
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