Children of Parents with a Mental Illness (COPMI) centre provides information, resources and access to services for children and families where a parent experiences a mental illness
Child Care Access HotlineToll free 1800 670 305 between 9.00 am-5.30 pm AEST Monday to Friday 
Dial –A- Mum(02) 9477 6777
9am – 10pm (Except Monday) is an organisation of professionally trained volunteer mothers who will offer you support, understanding and a friendly ear.
DOCS Helpline (NSW)132 
Headspace on how to talk to children and teenagers about their problems and where to find help, as well as online and telephone support is available.
Karitane Careline (24hrs)1300 CARING or 02 9794
Kids Helpline1800 55 1800 (free call) Online counselling available
Mothersafe (Medication- Pregnacy/Lactation)1800 647 848 or (02) 9382 6539 Mon – Fri 9am – 5pm is a free telephone service for the women of NSW, based at the Royal Hospital for Women, Randwick
Multiple Birth Association


(02) 9875 2404 Australian Multiple Birth Association, is Australia’s leading charity for twins, triplets and more.
Panda – Post & AnteNatal Depression Association Inc.Helpline toll free 1800 130 026 or (03) 9428 4600 self help support association for women who experience post and ante natal depression & their families. 
Parentline1300 30 1300 (between 8:00am and 10:00pm, 7 days a week Provides telephone counselling to parents and carers of children aged 0 to 18 years
Play Group Association
 Toll free 1800 171 882
Relationships Australia1300 364 are an independent, not-for-profit organisation, dedicated to enhancing relationships within families and their communities 


Sydney In Home Care(02) 9683 3400Flexible form of childcare where care is provided in the Childs home by and approved carer
Sydney Children’s Hospital
(02) 9382 1111
Sydney Children’s Hospitals Network cares for thousands of children each year in our hospitals and in their homes — with one purpose in mind — to help young people live their healthiest lives.
Sydney Women’s Counselling Centre
(02) 9718 1955 Women’s Counselling Centre is a community based specialist counselling service that works within a Social Determinants of Health, and Trauma Informed Care framework providing counselling to women who are marginalised and socioeconomically disadvantaged. 
Tresillian Family Help Centres
Toll free 1800 637 357 or (02) 9787 0855 
UnitingCare Australia a range of services for children, young people, and their families struggling with a range of issues 
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